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Cowpea Chow Chow

Yield 14 servings (serving size: 1/2 cup)
When served with tortilla chips, this chow chow makes a tasty substitute for salsa.

Ingredients

  • 2 cups chopped seeded tomato
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • 1 cup chopped red bell pepper
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons fresh lime juice
  • 2 tablespoons white vinegar
  • 2 teaspoons finely chopped seeded serrano chile
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 (15-ounce) can black-eyed peas, drained

Nutrition Information

  • calories 39
  • caloriesfromfat 9 %
  • fat 0.4 g
  • satfat 0.1 g
  • monofat 0.0 g
  • polyfat 0.2 g
  • protein 2.2 g
  • carbohydrate 7.6 g
  • fiber 1.3 g
  • cholesterol 0.0 mg
  • iron 0.8 mg
  • sodium 148 mg
  • calcium 13 mg

How to Make It

  1. Combine all ingredients in a large bowl, and stir well. Cover and chill at least 1 hour.