- Calories 333
- Caloriesfromfat 19%
- Fat 7.2g
- Satfat 2.3g
- Monofat 2.6g
- Polyfat 0.8g
- Protein 32.5g
- Carbohydrate 35g
- Fiber 0.0g
- Cholesterol 69mg
- Iron 0.0mg
- Sodium 88mg
- Calcium 0.0mg
Cowboy Steak and Beans
This hearty, one-skillet dinner features lean sirloin steak that is topped with a mixture of pinto beans, bell pepper and tomato.
How to Make It
Step 1
Trim fat from steak; cut steak into 4 pieces. Combine cumin, chili powder, and red pepper. Sprinkle halfof mixture over meat. Coat a nonstick skillet with cooking spray; place over medium heat. Add meat; cook 5 minutes on each side. Remove from skillet; keep warm.
Step 2
Add onion, green pepper, and garlic to skillet; saute until tender. Add remaining cumin mixture, broth, sugar, and beans. Bring to a boil; reduce heat, and simmer, uncovered, 5 minutes, stirring occasionally. Stir in tomato. Arrange meat over bean mixture. Cover and simmer 5 minutes.
Oxmoor House Cooking Light Collection