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Couscous Salad

Couscous Salad

Oxmoor House MARCH 2010

  • Yield: 4 servings (serving size: 1/2 cup)
  • Cook time:3 Minutes
  • Prep time:6 Minutes
  • Other:5 Minutes

Ingredients

  • 1/2 cup water
  • 1/2 cup uncooked wheat couscous (such as Near East)
  • 3/4 cup chopped seeded plum tomato
  • 1/3 cup minced fresh parsley
  • 1/3 cup minced fresh mint
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1/8 teaspoon salt

Preparation

1. Bring water to a boil in a small saucepan. Stir in couscous. Cover, remove from heat, and let stand 5 minutes.

2. While couscous stands, combine tomato, parsley, mint, lemon juice, oil, and salt in a small bowl. Add couscous, and stir to combine. Serve at room temperature or chilled.

Nutritional Information

Amount per serving
  • Calories: 110
  • Calories from fat: 0.0%
  • Fat: 4.2g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 3.2g
  • Polyunsaturated fat: 0.5g
  • Protein: 3.2g
  • Carbohydrate: 16.6g
  • Fiber: 1.9g
  • Cholesterol: 0.0mg
  • Iron: 0.7mg
  • Sodium: 78mg
  • Calcium: 16mg
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Couscous Salad recipe

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