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Cottage Tomatoes

Prep time 9 mins
Yield 4 servings.

Ingredients

  • 4 medium-size tomatoes
  • 1 cup 1% low-fat cottage cheese
  • 3 tablespoons chopped fresh dillweed
  • 1 1/2 teaspoons lemon juice
  • 1/4 teaspoon ground pepper
  • 1/8 teaspoon salt
  • Paprika

Nutrition Information

  • calories 57
  • caloriesfromfat 13 %
  • fat 0.8 g
  • satfat 0.4 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 7.7 g
  • carbohydrate 5.3 g
  • fiber 1 g
  • cholesterol 2 mg
  • iron 0.0 mg
  • sodium 310 mg
  • calcium 0.0 mg

How to Make It

  1. Slice off tops of tomatoes; scoop out pulp with a small spoon, discarding pulp. Invert and drain on paper towels.

  2. While tomato shells drain, combine cottage cheese and next 4 ingredients, stirring well. Spoon mixture evenly into tomato shells. Sprinkle with paprika.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook