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Douglas Merriam Photo by: Douglas Merriam

Cornmeal, Jalapeño, and Fresh Corn Scones

Once baked, jalapeño peppers add relatively mild heat. If you want to tame it even further, reduce the amount of pepper or omit it. Or substitute serrano chiles for a spicier version.

Cooking Light SEPTEMBER 2007

  • Yield: 12 servings (serving size: 1 scone)

Ingredients

  • 1 3/4 cups all-purpose flour (about 7 3/4 ounces)
  • 3/4 cup cornmeal
  • 1 tablespoon baking powder
  • 1 teaspoon kosher salt
  • 4 1/2 tablespoons chilled butter, cut into small pieces
  • 1/2 cup fresh corn kernels (about 1 ear)
  • 2 tablespoons finely chopped seeded jalapeño pepper
  • 1 cup nonfat buttermilk
  • Cooking spray

Preparation

Preheat oven to 400°.

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, cornmeal, baking powder, and salt in a medium bowl, stirring with a whisk. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Stir in corn and pepper. Add buttermilk, stirring just until moist (dough will be slightly sticky).

Turn dough out onto a lightly floured surface, and knead lightly 2 or 3 times with lightly floured hands. Pat the dough into a 9-inch circle on a baking sheet coated with cooking spray. Cut dough into 12 wedges, cutting to, but not through, dough. Bake at 400° for 25 minutes or until lightly browned. Cool on a wire rack.

Nutritional Information

Amount per serving
  • Calories: 150
  • Calories from fat: 29%
  • Fat: 4.8g
  • Saturated fat: 2.8g
  • Monounsaturated fat: 1.2g
  • Polyunsaturated fat: 0.3g
  • Protein: 3.6g
  • Carbohydrate: 23.5g
  • Fiber: 2.1g
  • Cholesterol: 12mg
  • Iron: 1.3mg
  • Sodium: 304mg
  • Calcium: 99mg
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