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Cornmeal Fungi

Yield 6 servings (serving size: 1/2 cup)

Ingredients

  • 1 cup yellow cornmeal
  • 3 cups water
  • 1 tablespoon margarine
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Nutrition Information

  • calories 101
  • caloriesfromfat 21 %
  • fat 2.3 g
  • satfat 0.4 g
  • monofat 0.9 g
  • polyfat 0.8 g
  • protein 2 g
  • carbohydrate 17.9 g
  • fiber 1.2 g
  • cholesterol 0.0 mg
  • iron 1 mg
  • sodium 218 mg
  • calcium 2 mg

How to Make It

  1. Place cornmeal in a medium saucepan. Gradually add water, stirring constantly with a whisk. Bring to a boil; cook 1 minute, stirring constantly. Stir in margarine, salt, and pepper; cook an additional 2 minutes or until thick, stirring constantly.