Cornflakes, Low-Fat Milk & Berries
Jim Bathie
Yield: 1 serving (2 1/2 cups)
Recipe from
More From Health
Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 370
- Fat: 3g
- Saturated fat: 1.5g
- Monounsaturated fat: 1g
- Polyunsaturated fat: 0g
- Protein: 13g
- Carbohydrate: 78g
- Fiber: 6g
- Cholesterol: 10mg
- Sodium: 640mg
- Rs: 1.8g
Ingredients
- 2 cups cornflakes
- 1 cup 1% low-fat milk
- 1 cup berries, fresh or frozen, thawed
Preparation
- 1. Place cornflakes in a small bowl. Top with milk and berries.
Cornflakes, Low-Fat Milk & Berries Recipe at a Glance
- COURSE: Breakfast/Brunch
- CONVENIENCE: Quick/Easy
- CUISINE: American
- PUBLICATION: Health
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Orange-Berry Swirl
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