Cornflakes, Low-Fat Milk & Berries

For a quick and healthy breakfast, serve cornflakes cereal topped with fresh berries and low-fat milk.

Yield: 1 serving (2 1/2 cups)
Recipe from CarbLovers Diet

Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 370
  • Fat: 3g
  • Saturated fat: 1.5g
  • Monounsaturated fat: 1g
  • Polyunsaturated fat: 0g
  • Protein: 13g
  • Carbohydrate: 78g
  • Fiber: 6g
  • Cholesterol: 10mg
  • Sodium: 640mg
  • Rs: 1.8g

Ingredients

  • 2 cups cornflakes
  • 1 cup 1% low-fat milk
  • 1 cup berries, fresh or frozen, thawed

Preparation

  1. 1. Place cornflakes in a small bowl. Top with milk and berries.
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Cornflakes, Low-Fat Milk & Berries Recipe at a Glance
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