Cornflake Crab Cakes
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Recipe Time
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Prep Time:
Nutritional Information
Amount per serving
- Calories: 439
- Fat: 20g
- Saturated fat: 2g
- Protein: 28g
- Carbohydrate: 40g
- Fiber: 2g
- Cholesterol: 226mg
- Sodium: 031mg
Ingredients
- 3 large eggs
- 4 scallions, white and light green parts finely chopped
- 3 tablespoons finely chopped flat-leaf parsley
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 pound crabmeat, fresh or from a pouch, picked over
- 2 cups finely crushed cornflakes
- 4 tablespoons canola oil
Preparation
- In a small bowl, whisk together eggs, scallions, parsley, mustard, Worcestershire sauce, salt and pepper. In a large bowl, stir together crabmeat and 1 1/4 cups cornflake crumbs. Pour egg mixture into crab mixture and stir to combine. Form mixture into 8 patties, each about 1 inch thick. (Recipe can be prepared up to this point several hours in advance; refrigerate until ready to cook.)
- Coat each patty on both sides with remaining cornflake crumbs. Heat 2 Tbsp. oil in nonstick skillet over medium heat. Add 4 crab cakes and cook, turning once, until browned on both sides, about 6 to 8 minutes total. Transfer cooked crab cakes to a paper towel-lined baking sheet to drain. Add remaining oil to pan and cook remaining crab cakes. Serve immediately.
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