Corn and Sun-Dried Tomato Quesadilla with Smoked Mozzarella

Becky Luigart-Stayner; Cindy Barr

We liked this cold, but you can warm it in a toaster oven or microwave. Serve with a tossed salad, and treat them like they are croutons (as pictured on page 127).

Yield: 1 serving (serving size: 4 wedges)
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 257
  • Calories from fat: 32%
  • Fat: 9.2g
  • Saturated fat: 4.1g
  • Monounsaturated fat: 3.2g
  • Polyunsaturated fat: 1.2g
  • Protein: 10.4g
  • Carbohydrate: 36.6g
  • Fiber: 4.6g
  • Cholesterol: 22mg
  • Iron: 1.3mg
  • Sodium: 525mg
  • Calcium: 242mg

Ingredients

  • 1/4 teaspoon olive oil
  • 2 (6-inch) corn tortillas
  • Cooking spray
  • 1/3 cup fresh or frozen, thawed, corn kernels
  • 1 tablespoon chopped red onion
  • 1 1/2 teaspoons sun-dried tomato sprinkles
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/4 cup (1 ounce) shredded smoked mozzarella cheese

Preparation

  1. Pour oil onto one side of a tortilla. Place second tortilla over oiled side of first tortilla, and rub tortillas together to spread oil evenly over both tortillas.
  2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add corn; cook 4 minutes or until lightly browned, stirring occasionally. Place corn in a bowl. Add onion, sun-dried tomato, salt, and pepper to pan; sauté 1 minute. Add to the corn mixture. Wipe pan with paper towels; recoat with cooking spray.
  3. Heat pan over medium-high heat. Place one tortilla, oiled side down, in pan. Sprinkle 2 tablespoons cheese over tortilla; top with corn mixture. Sprinkle with remaining 2 tablespoons cheese; top with remaining tortilla, oiled side up. Cook 2 minutes on each side or until cheese melts and tortilla is crisp. Cut into 4 wedges.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Corn and Sun-Dried Tomato Quesadilla with Smoked Mozzarella Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy