Corn Stock

Recipe from

Cooking Light


Vegetable cooking spray
1 small unpeeled onion, sliced
2 garlic cloves, minced
8 (14 1/2-ounce) cans vegetable broth


Coat a large Dutch oven with cooking spray, and place over medium-high heat until hot. Add onion and garlic; sauté 5 minutes. Add corn cobs and broth; bring to a boil. Reduce heat, and simmer, uncovered, 1 hour. Remove from heat; cover and let stand 30 minutes. Strain mixture through a sieve in a large bowl; discard solids.

Shortcut: Substitute 3 (14 1/2-ounce) cans vegetable broth for the 5 cups Corn Stock in the Hopi Indian Stew With Posole and the Tortilla Soup.


March 1996
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