Corn Pudding
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 122
- Calories from fat: 0.0%
- Fat: 2.3g
- Saturated fat: 0.5g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 6.9g
- Carbohydrate: 20.4g
- Fiber: 2g
- Cholesterol: 2mg
- Iron: 0.0mg
- Sodium: 243mg
- Calcium: 0.0mg
Ingredients
- 1/4 cup all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 2 cups fat-free evaporated milk
- 1 1/2 cups egg substitute
- 2 tablespoons margarine, melted
- 6 cups fresh corn kernels (about 12 ears)
- Cooking spray
Preparation
- Preheat oven to 350°.
- Combine first 4 ingredients; set aside.
- Combine milk, egg substitute, and margarine in a large bowl. Gradually add flour mixture, stirring until smooth. Stir in corn. Pour mixture into a 13- x 9-inch baking dish coated with cooking spray.
- Bake, uncovered, at 350° for 40 to 45 minutes or until deep golden and set. Let stand 5 minutes before serving.
- Tip: If fresh corn is out of season, you can use thawed and drained frozen whole-kernel corn.
Corn Pudding Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Diabetic, Low Calorie, Low Cholesterol, Low Fat, Low Saturated Fat
- COOKING METHOD: Bake
- PUBLICATION: Oxmoor House
More Recipes for Side Dishes/Vegetables
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Poblano Corn Pudding
Oxmoor House -
Tee's Corn Pudding
Southern Living
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