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Kate Sears Photo by: Kate Sears

Corn and Cheddar Waffles

Enjoy these waffles with maple syrup, or go Southwestern and try them with tomato salsa. Melon or another fresh fruit rounds out the meal.

All You AUGUST 2011

  • Yield: Serves 4
  • Cook time:7 Minutes
  • Prep time:10 Minutes
  • Cost Per Serving:$0.96

Ingredients

  • 1 cup all-purpose flour
  • 1/2 cup yellow cornmeal
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 tablespoon sugar
  • 1 1/2 cups milk
  • 1 large egg
  • 4 tablespoons unsalted butter, melted and cooled
  • 1 cup fresh corn kernels (from 1 large ear) or 1 cup frozen corn kernels, thawed
  • 1 cup grated Cheddar

Preparation

1. Preheat oven to 200ºF and preheat waffle iron. In a large bowl, whisk together flour, cornmeal, baking powder, salt and sugar. In a glass measuring cup, whisk together milk, egg and butter. Pour milk mixture into flour mixture and stir until just combined. Fold in corn and cheese.

2. Mist waffle iron with cooking spray. Pour batter onto grates and spread to edges with a spatula. Cook until waffles are golden, 5 to 7 minutes. Transfer to a plate, loosely cover with foil and keep warm in oven. Repeat with remaining batter, misting grates with cooking spray before each new batch.

Nutritional Information

Amount per serving
  • Calories: 521
  • Fat: 26g
  • Saturated fat: 15g
  • Protein: 17g
  • Carbohydrate: 57g
  • Fiber: 2g
  • Cholesterol: 127mg
  • Sodium: 664mg
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Corn and Cheddar Waffles recipe

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