Corn Bread

Recipe from

Cooking Light

Nutritional Information

Calories 158
Caloriesfromfat 26 %
Fat 4.5 g
Satfat 2.2 g
Monofat 1.4 g
Polyfat 0.5 g
Protein 5.3 g
Carbohydrate 23.8 g
Fiber 1.6 g
Cholesterol 71 mg
Iron 1 mg
Sodium 298 mg
Calcium 115 mg

Ingredients

2/3 cup all-purpose flour
1 1/3 cups yellow cornmeal
1 tablespoon sugar
2 1/2 teaspoons baking powder
1/2 teaspoon salt
1 1/4 cups 1% low-fat milk
3 large eggs, lightly beaten
2 tablespoons butter, melted
Cooking spray

Preparation

Preheat oven to 400°.

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (flour through salt) in a large bowl, stirring with a whisk. Make a well in center of mixture. Combine milk, eggs, and butter in a small bowl, stirring with a whisk. Add to flour mixture, stirring just until moist. Spoon batter into a 13 x 9-inch baking pan coated with cooking spray. Bake at 400° for 20 minutes. Cool in pan 10 minutes. Remove from pan; cool completely on a wire rack.

December 2001
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