Coriander-Crusted Tuna with Black Bean Salsa

Ingredients

• 1 tablespoon ground coriander
• 1 teaspoon ground cumin
• 3/4 teaspoon kosher salt, divided
• 1/4 teaspoon black pepper
• 4 (6-ounce) tuna steaks (about 1 inch thick)
• 1 tablespoon olive oil
• 1 cup diced plum tomato (about 3 tomatoes)
• 1/2 cup chopped yellow bell pepper
• 1/4 cup sliced green onions
• 3 tablespoons chopped fresh cilantro
• 2 tablespoons fresh lime juice
• 1 (15-ounce) can no-salt-added black beans, rinsed and drained
• Cilantro sprigs (optional)

Preparation

1. 1. Combine coriander, cumin, 1/2 teaspoon salt, and black pepper in a small bowl. Rub spice mixture evenly over both sides of fish.
2. 2. Heat oil in a large nonstick skillet over medium-high heat. Add fish to pan; cook 2 minutes on each side or until desired degree of doneness. Remove from heat.
3. 3. Combine tomato and next 5 ingredients (through beans) in a medium bowl. Stir in remaining 1/4 teaspoon salt, and toss well. Serve salsa with fish. Garnish with cilantro sprigs, if desired.