Assemble all the ingredients, then start cooking the chicken. As the chicken sizzles, make the salad.
1 tablespoon olive oil
1 1/2 teaspoons ground coriander
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon chili powder
1/8 teaspoon ground cinnamon
1/8 teaspoon black pepper
4 (6-ounce) skinless, boneless chicken breast halves
2 cups cherry tomatoes, halved
1/4 cup sliced green onion tops
2 tablespoons thinly sliced fresh basil
1 tablespoon balsamic vinegar
1 teaspoon olive oil
1/4 teaspoon salt
1/8 teaspoon black pepper
1 (7-ounce) can whole-kernel corn, drained
How to Make It
To prepare the chicken, heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Combine coriander and the next 5 ingredients (coriander through 1/8 teaspoon black pepper); rub evenly over both sides of chicken. Add chicken to pan; cook 5 minutes on each side or until done.
To prepare salad, combine tomatoes and remaining ingredients, tossing well. Slice chicken; serve over salad.
You May Like
Sign Up for our Newsletter
Join our newsletter for free recipes, healthy living inspiration, and special offers.
Similar to other reviewers, I used fresh corn (1 ear/serving), which tipped this recipe over the edge to outstanding. Searing the chicken made for very moist morsels, but I'll try grilling next time. A great summer dish!
My fiance and I both loved this. The chicken's flavoring is complex and tasty. The salad is delicious. We will make this again - a quick meal to put together. I followed the recipe exactly, except that I used fresh corn (that I boiled on the stove before putting in the salad).
This is a great easy dinner. The coriander and cinnamon are a really great combination. It has a very complex taste and only took minutes to make. I added snow peas into the salad because I had them. I will make this over and over again,
I was so impressed by this recipe, and I had my doubts about the corn to be honest. The coriander seasoning of the chicken was perfect and all together the dish was light and elegant, restaurant quality really.
I made some slight changes. I used heirloom tomatoes instead of ordinary cherry tomatoes. Also I grilled 4 ears of corn on the cob in the husk instead of the canned corn which I think made the corn very flavorful in comparison to how it would have been otherwise. Finally, I grilled the chicken instead of pan saute just because it was so warm outside and didn't want to have anything on in the house. Make this recipe! You won't be disappointed!
Eat Well. Lose Weight. Live Healthy. Delicious and healthy recipes customized for you!