Cool Minted Milk
Prep: 5 minutes; Cook: 3 minutes; other: 50 minutes
Italians enjoy summertime while sipping this cool, refreshing beverage that's typically served in the afternoon. They make this drink with a mint-flavored syrup found in their grocery stores and markets. The mint-infused simple syrup that we've created for this beverage also tastes delicious in lemonade, tea, and hot chocolate.
Yield: 8 servings (serving size: 1 cup)
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Nutritional Information
Amount per serving
- Calories: 130
- Fat: 2.7g
- Saturated fat: 1.6g
- Protein: 8.3g
- Carbohydrate: 18.5g
- Cholesterol: 10mg
- Iron: 0.5mg
- Sodium: 123mg
- Calcium: 319mg
Ingredients
- 1/2 cup chopped fresh mint
- 1/2 cup water
- 1/4 cup sugar
- 8 cups 1% low-fat milk
Preparation
- 1. Bring first 3 ingredients to a boil in a medium saucepan, stirring to dissolve sugar. Reduce heat; simmer 1 minute. Remove from heat; cover and cool completely.
- 2. Press mixture through a fine sieve over a bowl, reserving mint syrup; discard mint leaves.
- 3. Combine mint syrup and milk; stir well. Serve immediately.
- Note: If you prefer to serve this beverage by the glass rather than by the pitcher, stir 4 teaspoons mint syrup into 1 cup milk.
Cool Minted Milk Recipe at a Glance
- COURSE: Beverages, Beverages, Nonalcoholic
- CUISINE: Italian
- MAIN INGREDIENT: Dairy
- PUBLICATION: Oxmoor House
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