- Calories 130
- Fat 2.7g
- Satfat 1.6g
- Protein 8.3g
- Carbohydrate 18.5g
- Cholesterol 10mg
- Iron 0.5mg
- Sodium 123mg
- Calcium 319mg
How to Make It
Bring first 3 ingredients to a boil in a medium saucepan, stirring to dissolve sugar. Reduce heat; simmer 1 minute. Remove from heat; cover and cool completely.
Press mixture through a fine sieve over a bowl, reserving mint syrup; discard mint leaves.
Combine mint syrup and milk; stir well. Serve immediately.
Note: If you prefer to serve this beverage by the glass rather than by the pitcher, stir 4 teaspoons mint syrup into 1 cup milk.
Oxmoor House Healthy Eating Collection