Cooked quinoa

Recipe from

Sunset

Nutritional Information

Calories 238
Caloriesfromfat 14 %
Protein 8.4 g
Fat 3.7 g
Satfat 0.4 g
Carbohydrate 44 g
Fiber 3.8 g
Sodium 156 mg
Cholesterol 0.0 mg

Ingredients

1 1/2 cups quinoa
1/4 teaspoon salt

Preparation

In a 3- to 4-quart pan over high heat, bring 3 cups water to a boil. In a strainer, rinse 1 1/2 cups quinoa under running water; drain thoroughly. Add quinoa and 1/4 teaspoon salt to pan with boiling water. Adjust heat to maintain a simmer, cover, and cook until water is absorbed and quinoa is tender to bite, 20 to 25 minutes.

April 2003
My Notes

Only you will be able to view, print, and edit this note.

Add Note