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Cone Of Paradise

Yield 5 servings (serving size: 1 cup)

Ingredients

  • 1 mango, peeled
  • 1 small cucumber, peeled
  • 1/2 medium jícama, peeled
  • 1/4 fresh pineapple, peeled and cored
  • 1/3 cup fresh lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 5 lime wedges

Nutrition Information

  • calories 64
  • fat 0.4 g
  • satfat 0.1 g
  • protein 0.9 g
  • carbohydrate 16.4 g
  • cholesterol 0 mg
  • iron 0.5 mg
  • sodium 238 mg
  • caloriesfromfat 6 %
  • fiber 3.1 g
  • calcium 18 mg

How to Make It

  1. Cut mango, cucumber, jícama, and pineapple into 4- x 1/2-inch strips; place in a large bowl.

  2. Combine lime juice, salt, and red pepper; stir well. Pour juice mixture over fruit mixture; toss. Serve immediately with lime wedges.

Oxmoor House Healthy Eating Collection