Cold Fruit Cereal

Photo: bstrubel

Yield: 2 servings
Community Recipe from

Ingredients

  • 1/4 cup(s) quick-cooking oats
  • 1/2 cup(s) skim milk
  • 1/4 cup(s) nonfat plain yogurt
  • 1/2 cup(s) orange juice
  • 1 1/2 tablespoon(s) honey
  • 1 whole(s) apple peeled, cored, and chopped
  • 1/4 cup(s) mixed fruit (optional) chopped

Preparation

  1. 1. Combine the oats, milk, and yogurt in a medium bowl. Let stand for 5 minutes to allow the oats to soften.

  2. 2. Stir in the orange juice, honey, apple, and mixed fruit, if using. Mix well. Serve cold.

  3. Nutrition per Serving
  4. Calories 200 * Fat 1 g * Fiber 3 g * Protein 6 g * Carbohydrates 44 g
May 2012

This recipe is a personal recipe added by bstrubel and has not been tested or endorsed by MyRecipes.

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