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Cold Cucumber Soup with Cherry Tomato Confetti

Yield 4 servings (serving size: 1 cup soup and 1/4 cup tomatoes)
Sweet cherry tomatoes float atop tangy, creamy cucumber soup for a refreshing lunch or light supper that's easy to prepare.

Ingredients

  • 1/2 cup chopped fresh cilantro
  • 1/4 cup chopped onion
  • 1/4 cup fresh lime juice
  • 1/4 cup fat-free buttermilk
  • 1/4 cup reduced-fat sour cream
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 5 cucumbers (about 2 1/2 pounds), peeled, halved lengthwise, seeded, and coarsely chopped
  • 1 jalapeño pepper, halved and seeded
  • 1 cup cherry tomatoes, halved

Nutrition Information

  • calories 74
  • caloriesfromfat 29 %
  • fat 2.4 g
  • satfat 1.3 g
  • monofat 0.0 g
  • polyfat 0.2 g
  • protein 3.2 g
  • carbohydrate 11.9 g
  • fiber 2.5 g
  • cholesterol 8 mg
  • iron 0.7 mg
  • sodium 620 mg
  • calcium 85 mg

How to Make It

  1. Place first 9 ingredients in a food processor; process until smooth. Top with tomatoes.