Coffee-Marinated Beef Tenderloin Steaks Recipe Print Page

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Photo by: Oxmoor House

Coffee-Marinated Beef Tenderloin Steaks

If you look in your pantry, you'll probably find the staple items needed to make this marinade. Make an extra cup of joe the morning you plan to prepare the marinade. Store the marinade in the refrigerator until you're ready to use it.

Oxmoor House MARCH 2010

Yield: 4 servings (serving size: 1 steak)
Cook time:4 Minutes
Prep time:5 Minutes
Other:8 Hours

Ingredients

1 cup strong brewed coffee
1 1/2 tablespoons dark brown sugar
1/2 teaspoon salt
1/2 teaspoon pepper

1/4 teaspoon ground red pepper
2 garlic cloves, minced
4 (4-ounce) beef tenderloin steaks, trimmed (1/2 inch thick)
Cooking spray

Preparation

1. Combine first 6 ingredients in a large zip-top plastic bag. Add steaks; seal bag. Marinate in refrigerator 8 hours, turning occasionally.

2. Prepare grill.

3. Remove steaks from marinade, discarding marinade. Place steaks on a grill rack coated with cooking spray. Grill 2 minutes on each side or until desired degree of doneness.

Serve with: Grilled Asparagus and Tomatoes

Nutritional Information

Amount per serving

Calories: 174
Calories from fat: 0.0%
Fat: 6.3g
Saturated fat: 2.4g
Monounsaturated fat: 2.5g
Polyunsaturated fat: 1.2g
Protein: 22g
Carbohydrate: 5.8g
Fiber: 0.1g
Cholesterol: 59mg
Iron: 1.5mg
Sodium: 339mg
Calcium: 24mg

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Coffee-Marinated Beef Tenderloin Steaks recipe