Coffee-Marinated Beef Tenderloin Steaks

Coffee-Marinated Beef Tenderloin Steaks Recipe
Oxmoor House
If you look in your pantry, you'll probably find the staple items needed to make this marinade. Make an extra cup of joe the morning you plan to prepare the marinade. Store the marinade in the refrigerator until you're ready to use it.

Yield:

4 servings (serving size: 1 steak)

Recipe from

Oxmoor House

Recipe Time

Prep: 5 Minutes
Cook: 4 Minutes
Other: 8 Hours

Nutritional Information

Calories 174
Caloriesfromfat 0.0 %
Fat 6.3 g
Satfat 2.4 g
Monofat 2.5 g
Polyfat 1.2 g
Protein 22 g
Carbohydrate 5.8 g
Fiber 0.1 g
Cholesterol 59 mg
Iron 1.5 mg
Sodium 339 mg
Calcium 24 mg

Ingredients

1 cup strong brewed coffee
1 1/2 tablespoons dark brown sugar
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground red pepper
2 garlic cloves, minced
4 (4-ounce) beef tenderloin steaks, trimmed (1/2 inch thick)
Cooking spray

Preparation

1. Combine first 6 ingredients in a large zip-top plastic bag. Add steaks; seal bag. Marinate in refrigerator 8 hours, turning occasionally.

2. Prepare grill.

3. Remove steaks from marinade, discarding marinade. Place steaks on a grill rack coated with cooking spray. Grill 2 minutes on each side or until desired degree of doneness.

Serve with: Grilled Asparagus and Tomatoes

Note:

Cooking Light Fresh Food Fast Weeknight Meals

March 2010
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