ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Coffee-Marinated Beef Tenderloin Steaks

Oxmoor House
Prep time 5 mins
Cook time 4 mins
Other time 8 hrs
Yield 4 servings (serving size: 1 steak)
If you look in your pantry, you'll probably find the staple items needed to make this marinade. Make an extra cup of joe the morning you plan to prepare the marinade. Store the marinade in the refrigerator until you're ready to use it.

Ingredients

  • 1 cup strong brewed coffee
  • 1 1/2 tablespoons dark brown sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon ground red pepper
  • 2 garlic cloves, minced
  • 4 (4-ounce) beef tenderloin steaks, trimmed (1/2 inch thick)
  • Cooking spray

Nutrition Information

  • calories 174
  • caloriesfromfat 0.0 %
  • fat 6.3 g
  • satfat 2.4 g
  • monofat 2.5 g
  • polyfat 1.2 g
  • protein 22 g
  • carbohydrate 5.8 g
  • fiber 0.1 g
  • cholesterol 59 mg
  • iron 1.5 mg
  • sodium 339 mg
  • calcium 24 mg

How to Make It

  1. Combine first 6 ingredients in a large zip-top plastic bag. Add steaks; seal bag. Marinate in refrigerator 8 hours, turning occasionally.

  2. Prepare grill.

  3. Remove steaks from marinade, discarding marinade. Place steaks on a grill rack coated with cooking spray. Grill 2 minutes on each side or until desired degree of doneness.

  4. Serve with: Grilled Asparagus and Tomatoes

Cooking Light Fresh Food Fast Weeknight Meals