Cod, Artichoke, and White Bean Dip

Cod, Artichoke, and White Bean Dip Recipe
Photo: Howard L. Puckett; Styling: Lindsey Ellis Beatty
Make a tasty seafood dip by blending fresh cooked cod, artichokes and white beans in a food processor.  For extra flavor, grill or smoke the fish.


Makes 2 cups

Recipe from

Coastal Living

Recipe Time

Prep: 5 Minutes


1 large garlic clove, coarsely chopped
1 teaspoon chopped fresh rosemary
2 tablespoons extra-virgin olive oil
1 (14-ounce) can artichoke hearts, rinsed and drained
1 (15-ounce) can white or navy beans, rinsed and drained
1/8 teaspoon cayenne pepper
1 1/2 teaspoons lemon zest
3 tablespoons fresh lemon juice
1/2 pound cod or other mild white fish, cooked
Salt, to taste
Freshly ground black pepper, to taste
Garnish: fresh lemon slices, fresh rosemary sprigs


Process garlic and 1 teaspoon rosemary in a food processor until finely chopped. Add olive oil and next 5 ingredients; process until smooth, stopping to scrape down sides. Add cod, salt, and black pepper; pulse just until well blended. Garnish, if desired.