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Community Recipe
from [MaryannWimberly]
Cod, Artichoke, and White Bean Dip

Cod, Artichoke, and White Bean Dip

Recipe published in Coastal Living magazine Dec/Jan 2010

  • Yield: 1 serving
  • Prep time:5 Minutes


  • 1 clove(s) Garlic Coarsely chopped
  • 1 teaspoon(s) Fresh rosemary Chopped
  • 2 tablespoon(s) Extra-virgin olive oil
  • 1 14 oz. can artichokes Rinsed and drained
  • 1 15 oz. can white or navy beans Rinsed and drained
  • 1/8 teaspoon(s) Cayenne pepper
  • 1-1/2 teaspoon(s) Lemon zest
  • 3 tablespoon(s) Fresh lemon juice
  • 1/2 pound(s) Cod or other mild white fish Cooked
  • Salt to taste
  • Freshly ground black pepper To taste
  • Garnish: fresh lemon slices, fresh rosemary sprigs


Process garlic and 1 teaspoon rosemary in a food processor until finely chopped. Add olive oil and next 5 ingredients; process until smooth, stopping to scrape down sides. Add cod, salt, and black pepper; pulse just until well blended. Garnish, if desired. Makes 2 cups.

For extra flavor, grill or smoke the fish

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Cod, Artichoke, and White Bean Dip recipe