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Coconut-Walnut Crunch

Prep time 2 mins
Cook time 8 mins
Yield 4 servings (serving size: 2 tablespoons)

Ingredients

  • 1/4 cup regular oats
  • 2 tablespoons chopped walnuts
  • 2 tablespoons flaked sweetened coconut
  • 1/8 teaspoon ground nutmeg
  • 1 1/2 teaspoons canola oil

Nutrition Information

  • calories 74
  • caloriesfromfat 0.0 %
  • fat 5.4 g
  • satfat 1.2 g
  • monofat 1.5 g
  • polyfat 2.2 g
  • protein 1.9 g
  • carbohydrate 5.3 g
  • fiber 0.9 g
  • cholesterol 0.0 mg
  • iron 0.4 mg
  • sodium 8 mg
  • calcium 5.5 mg

How to Make It

  1. Preheat oven to 350°.

  2. Combine all ingredients in a small bowl, stirring until oats are moistened. Spread mixture on a jelly-roll pan. Bake at 350° for 8 minutes or until lightly browned. Cool in pan on a wire rack.

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