Coconut Chicken and Rice Soup
Thai-style soup, but any leftover chicken you have on hand will work.
Yield: 5 servings (serving size: 1 1/2 cups)
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Nutritional Information
Amount per serving
- Calories: 242
- Fat: 7.9g
- Saturated fat: 4.6g
- Protein: 21.0g
- Carbohydrate: 22.1g
- Cholesterol: 50mg
- Iron: 2.0mg
- Sodium: 702mg
- Calories from fat: 29%
- Fiber: 0.9g
- Calcium: 18mg
Ingredients
- 1 (3 1/2-ounce) bag uncooked boil-in-bag long-grain rice
- 2 (14-ounce) cans fat-free, less-sodium chicken broth
- 1 (13.5-ounce) can light coconut milk
- 2 tablespoons minced peeled fresh ginger
- 2 tablespoons low-sodium soy sauce
- 1 teaspoon grated lime rind
- 1 garlic clove, minced
- 2 cups shredded cooked chicken
- 1/2 cup sliced green onions (about 4 onions)
- 3 tablespoons fresh lime juice
- Chopped fresh cilantro (optional)
Preparation
- Cook rice according to package directions, omitting salt and fat.
- While rice cooks, bring broth and next 5 ingredients to a boil in a Dutch oven. Add chicken; reduce heat, and simmer, uncovered, 2 minutes. Stir in cooked rice, green onions, and lime juice. Ladle soup into bowls, and garnish with cilantro, if desired.
Coconut Chicken and Rice Soup Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Family
- CUISINE: New American, Asian
- MAIN INGREDIENT: Poultry
- OCCASION: Winter
- PUBLICATION: Oxmoor House
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