Cocoa-Peanut Butter Banana Bites

Yield: 8 servings (serving size: 3 pieces)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 84
  • Calories from fat: 15%
  • Fat: 1.4g
  • Saturated fat: 0.3g
  • Monounsaturated fat: 0.5g
  • Polyunsaturated fat: 0.4g
  • Protein: 1.5g
  • Carbohydrate: 18.3g
  • Fiber: 2g
  • Cholesterol: 0.0mg
  • Iron: 0.7mg
  • Sodium: 30mg
  • Calcium: 6mg


  • 4 small firm ripe bananas (1 pound)
  • 1/2 cup crispy wheat cereal squares, crushed
  • 1 tablespoon smooth peanut butter
  • 1 tablespoon honey
  • 1 teaspoon unsweetened cocoa


  1. Cut bananas in half lengthwise; set aside.
  2. Combine remaining ingredients; stir well. Spread 1 tablespoon cereal mixture over cut sides of 4 banana halves; top with remaining halves. Cut each crosswise into 6 pieces. Serve immediately.
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