There's no need to give up chips and dip when you're watching the carbs. It's just a matter of changing your chips.
Oxmoor House JANUARY 2005
1. Combine all ingredients in a medium bowl; stir well. Cover and chill 1 hour.
2. Serve with assorted raw fresh vegetables, whole wheat Melba toast rounds, or reduced-carb chips (vegetables, toast rounds, and chips not included in analysis).
Note: We used fat-free sour cream in this dip recipe to keep the total fat low, but it's fine to use either reduced-fat or regular sour cream.
carbo rating: 1
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