Prep Time
5 Mins
Cook Time
2 Mins
Yield
1 sandwich

How to Make It

Beat egg in small bowl.

Coat a microwave-safe 5-inch ramekin or small bowl with non-stick spray.

Add egg to prepared dish and microwave for 1 minute at 60% power. Actual times may vary slightly due to appliance wattage.

Wrap Canadian bacon in a paper towel and place on a small microwave-safe plate. Cook for 1 minute at 50% power.

Toast Thomas'® Bagel Thins™ bagel.

Layer bacon, egg and cheese on bagel.

Enjoy a variety of flavors. Why not try a smoked gouda cheese or your favorite reduced fat cheese next time.

NUTRITION:
Calories: 280
Total Fat: 11g
Cholesterol: 255mg
Sodium: 950mg
Total Carbohydrate: 25g
Dietary Fiber: 4g
Protein: 20g


© Orograin Bakeries Products, Inc. All Rights Reserved.

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