ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Classic Black Beans and Rice (Reduced Sodium)

Prep time 10 mins
Cook time 10 mins
Yield 4 Servings
This Latino classic can be made more healthfully with Goya’s extended line of healthful Low Sodium products. Made with Goya Low Sodium Black Beans, Goya Extra Virgin Olive Oil and Goya Adobo Light with Pepper, this favorite has all the great taste of the traditional Goya recipe but with just a fraction of the sodium and saturated fat.

Ingredients

  • 1 can (15.5 oz.) Goya Low Sodium Black Beans, undrained
  • 1 tablespoon Goya Extra Virgin Olive Oil
  • 1 (rounded) Goya Recaito
  • 1/2 teaspoon Goya Oregano or to taste
  • 1/4 teaspoon Goya Cumin or to taste
  • 1 Goya Bay Leaf
  • 1 packet Sazón Goya Natural & Complete (No salt added)
  • 1 tablespoon Goya Golden Cooking Wine
  • 1/2 teaspoon Goya White Vinegar
  • 1/2 teaspoon brown sugar
  • Goya Adobo Light with Pepper to taste
  • 1/4 cup water
  • 2 cups cooked Canilla Long Grain Rice

How to Make It

  1. In saucepan on medium, combine all ingredients.

  2.  

  3. Bring to boil lower heat and simmer uncovered until desired consistency, about 10 minutes. Discard bay leaf.

  4.  

  5. Serve with cooked Canilla rice on side.