this was just awesome! had a 3# loin butt.... roasted in convection oven (425) with probe set internally to 145. best chunk of meat i've ever made!! served with the Port-Wine Mushroom sauce instead of the sauce in the recipe. this is def a special occasion meal! i was hesitant to use my convection portion of oven for a long time, but now use it on about everything.
Classic Beef Tenderloin
Add simple, elegant flavor to a roasted beef tenderloin by marinating it in a mixture of vermouth and fresh herbs and serving it with a flavorful horseradish sauce. If you don't want to use vermouth, you can substitute an equal amount of low-sodium beef broth.
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- Calories: 209
- Calories from fat: 42%
- Fat: 9.7g
- Saturated fat: 3.3g
- Monounsaturated fat: 4.4g
- Polyunsaturated fat: 0.5g
- Protein: 24.8g
- Carbohydrate: 2.9g
- Fiber: 0.2g
- Cholesterol: 71mg
- Iron: 3.3mg
- Sodium: 244mg
- Calcium: 12mg
- 1 (3 1/2-pound) trimmed beef tenderloin
- 1 1/2 cups dry vermouth, divided
- 1/4 cup extra-virgin olive oil
- 1/2 cup minced shallots
- 3 tablespoons minced fresh or 1 tablespoon dried tarragon
- 1 tablespoon minced fresh or 1 teaspoon dried thyme
- 1 1/2 teaspoons salt
- 1/2 teaspoon black pepper
- 3 garlic cloves, minced
- Cooking spray
- 1 1/4 cups fat-free, less-sodium chicken broth
- 2 tablespoons tomato paste
- 1 teaspoon prepared horseradish
- Fold under 3 inches of small end of tenderloin, and tie tenderloin with string at 2-inch intervals. Combine 1/2 cup vermouth, oil, and next 6 ingredients (oil through garlic) in a large zip-top plastic bag. Add tenderloin to bag, and seal. Marinate in refrigerator at least 8 hours, turning bag occasionally.
- Preheat oven to 450°.
- Remove the tenderloin from bag, and discard marinade. Place the tenderloin on a broiler pan coated with cooking spray. Insert meat thermometer into thickest portion of tenderloin. Bake at 450° for 35 minutes or until thermometer registers 145° (medium-rare) to 160° (medium). Place tenderloin on a platter, reserving drippings. Cover tenderloin with foil, and let stand 10 minutes. Remove string before slicing tenderloin.
- Place 1 cup vermouth in a saucepan; bring to a boil, and simmer until reduced to 1/2 cup (about 9 minutes). Stir in broth; bring to a boil, and simmer 10 minutes. Stir in reserved drippings, tomato paste, and horseradish. Serve sauce with tenderloin.
- Note: Buffalo and other game meats may be purchased through D'Artagnan Inc. (800/327-8246).
A (6-pound) buffalo tenderloin can be substituted for beef tenderloin. Bake at 450º for 55 minutes or until desired degree of doneness.
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