Classic Apple Haroset

Classic Apple Haroset Recipe
Becky Luigart-Stayner
Use the shredding attachment on the food processor to quickly shred the apples. You can also grind or chop them. Don't refrigerate more than two hours before serving or the haroset will be too watery.


2 3/4 cups (serving size: 2 tablespoons)

Recipe from

Cooking Light

Nutritional Information

Calories 91
Caloriesfromfat 30 %
Fat 3 g
Satfat 0.3 g
Monofat 0.8 g
Polyfat 1.7 g
Protein 1.6 g
Carbohydrate 16.2 g
Fiber 3.7 g
Cholesterol 0.0 mg
Iron 1 mg
Sodium 18 mg
Calcium 16 mg


2 cups shredded peeled Gala apple (about 1 pound)
1 cup shredded peeled Granny Smith apple (about 8 ounces)
3/4 cup coarsely chopped walnuts
3 tablespoons sweet red wine
1 1/2 tablespoons honey
1/4 teaspoon ground cinnamon


Combine all ingredients; refrigerate 2 hours in an airtight container.

Lise Stern,

Cooking Light

April 2005
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