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Citrus Salad With Shiitake and Enoki Mushrooms

Citrus Salad With Shiitake and Enoki Mushrooms

Cooking Light SEPTEMBER 1997

  • Yield: 4 servings

Ingredients

  • 1/4 cup rice vinegar
  • 3 tablespoons orange juice
  • 2 tablespoons light teriyaki sauce
  • 1 tablespoon dark sesame oil
  • 2 teaspoons minced peeled fresh ginger
  • 1 garlic clove, minced
  • 2 cups orange sections
  • 1 1/2 cups thinly sliced cucumber
  • 1 1/2 cups sliced shiitake mushroom caps (about 1 [3 1/2-ounce] package)
  • 1/2 cup thinly sliced radishes
  • 4 cups sliced romaine lettuce
  • 1 (3-ounce) package enoki mushrooms

Preparation

Combine first 6 ingredients in a bowl, and stir well. Stir in oranges, cucumbers, shiitake mushrooms, and radishes; let stand 5 minutes.

Arrange 1 cup lettuce on each of 4 salad plates; spoon 1 cup orange mixture over each serving. Divide enoki mushrooms evenly among salads.

Nutritional Information

Amount per serving
  • Calories: 115
  • Calories from fat: 31%
  • Fat: 4g
  • Saturated fat: 0.6g
  • Monounsaturated fat: 1.4g
  • Polyunsaturated fat: 1.6g
  • Protein: 3.6g
  • Carbohydrate: 19.1g
  • Fiber: 5.9g
  • Cholesterol: 0.0mg
  • Iron: 1.6mg
  • Sodium: 141mg
  • Calcium: 73mg
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Citrus Salad With Shiitake and Enoki Mushrooms recipe

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