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Citrus-Marinated Mushrooms

Yield 6 servings (serving size: about 2/3 cup)
Fresh citrus and sweet, sour, and spicy Asian flavors put a new twist on mushroom salad. If mushrooms are very large, quarter them. Marinating overnight intensifies the taste.

Ingredients

  • 1/4 cup rice vinegar
  • 2 tablespoons sugar
  • 2 tablespoons fresh lime juice
  • 1 tablespoon low-sodium soy sauce
  • 3/4 teaspoon crushed red pepper
  • 1/4 teaspoon salt
  • 4 garlic cloves, thinly sliced
  • 1 teaspoon grated orange rind
  • 2 teaspoons extravirgin olive oil
  • 1 teaspoon dark sesame oil
  • 1/2 teaspoon grated lime rind
  • 1 pound mushrooms, halved
  • 2 tablespoons chopped fresh parsley

Nutrition Information

  • calories 63
  • caloriesfromfat 34 %
  • fat 2.4 g
  • satfat 0.3 g
  • monofat 1.4 g
  • polyfat 0.5 g
  • protein 3.1 g
  • carbohydrate 8.6 g
  • fiber 1.2 g
  • cholesterol 0.0 mg
  • iron 0.5 mg
  • sodium 188 mg
  • calcium 7 mg

How to Make It

  1. Combine first 7 ingredients in a small saucepan. Bring to a boil; cook 1 minute or until sugar dissolves. Remove from heat; stir in orange rind, oils, and lime rind. Combine vinegar mixture and mushrooms in a large bowl; toss well to combine. Cover; refrigerate overnight. Add parsley; toss to combine.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.