- Calories 131
- Caloriesfromfat 12%
- Fat 1.7g
- Satfat 0.2g
- Monofat 0.7g
- Polyfat 0.5g
- Protein 2.6g
- Carbohydrate 29.4g
- Fiber 4.6g
- Cholesterol 0.0mg
- Iron 0.5mg
- Sodium 3mg
- Calcium 67mg
Citrus and Kiwifruit Salad with Pomegranate Seeds and Pistachios
Beau Gustafson; Melanie J. Clarke
Peel the oranges, kiwifruit, and grapefruit ahead of time, and refrigerate separately in heavy-duty zip-top plastic bags. Wait until the morning to cut them so they'll retain their sweet juiciness. Seed the pomegranate in advance; refrigerate in a zip-top plastic bag. Spoon the fruit into individual bowls within an hour of serving; sprinkle with nuts at the last minute.
How to Make It
Divide kiwifruit and oranges evenly among 6 serving bowls; top evenly with grapefruit and pomegranate seeds. Drizzle orange-flower water evenly over fruit, if desired. Sprinkle each serving with 1 teaspoon pistachios.
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EllenDeller's Review