Total Time
9 Mins
Yield
4 servings.

This quick and easy fish recipe features orange roughy flavored with jerk seasoning and orange marmalade.

How to Make It

Step 1

Sprinkle both sides of fillets evenly with seasoning, pressing gently to adhere. Coat a large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add fillets; cook 3 minutes on each side or until fish flakes easily when tested with a fork. Remove from skillet; set aside, and keep warm.

Step 2

Add orange marmalade and remaining ingredients to skillet. Bring to a boil, and cook 1 minute. Pour sauce over fish, and serve immediately.

Cooking Light 5-Ingredient 15-Minute Cookbook

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