Citrus-Glazed Salmon
Leigh Beisch
Prep: 5 minutes, Cook: 12 minutes.
Yield: 4 servings (serving size: 1 salmon fillet)
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Nutritional Information
Amount per serving
- Calories: 338
- Fat: 19g
- Saturated fat: 4g
- Monounsaturated fat: 7g
- Polyunsaturated fat: 7g
- Protein: 34g
- Carbohydrate: 7g
- Fiber: 0.0g
- Cholesterol: 100mg
- Iron: 1mg
- Sodium: 192mg
- Calcium: 26mg
Ingredients
- 2 tablespoons orange marmalade
- 1/2 teaspoon balsamic vinegar
- 1/2 teaspoon Dijon mustard
- Dash of ground red pepper
- 4 (6-ounce) salmon fillets
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- Cooking spray
Preparation
- 1. Preheat broiler.
- 2. Combine first 4 ingredients.
- 3. Sprinkle salmon with salt and pepper. Place salmon on a broiler pan coated with cooking spray, and broil for 10 minutes or until almost done. Brush the marmalade mixture over salmon, and broil an additional 2 minutes or until fish flakes easily when tested with a fork.
Citrus-Glazed Salmon Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Quick/Easy
- MAIN INGREDIENT: Fish
- DIETARY CONSIDERATION: Low Carbohydrate
- COOKING METHOD: Broil
- OCCASION: Autumn, Spring, Summer, Winter
- PUBLICATION: Health
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