Citrus Gazpacho

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Nutritional Information

Calories 99
Caloriesfromfat 5 %
Fat 0.7 g
Satfat 0.0 g
Cholesterol 0.0 mg
Sodium 24 mg
Carbohydrate 23.2 g
Fiber 5.2 g
Protein 2.8 g

Ingredients

1 large grapefruit
2 large oranges
1 cup chopped plum tomatoes
1/2 cup chopped green bell pepper
1/4 cup chopped English cucumber*
1/4 cup chopped tomatillos
2 tablespoons chopped purple onion
2 tablespoons chopped fresh cilantro
2 cloves garlic, minced
1/2 cup reduced-sodium vegetable juice
1/2 cup reduced-sodium tomato juice
1/4 cup ready-to-serve, reduced-sodium fat-free chicken broth
2 tablespoons fresh lime juice
1 teaspoon hot sauce
Garnish: fresh cilantro sprigs

Preparation

Peel, section, and seed grapefruit and oranges. Coarsely chop sections, and place in a bowl. Add tomatoes and next 11 ingredients; cover and chill 4 hours. Garnish, if desired.

Note:

March 1996
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