ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Citrus Cabbage Grill

Prep time 10 mins
Cook time 35 mins
Yield 8 servings. NOTENote: To bake cabbage, place wedges in a 13- x 9- x 2-inch baking dish. Pou

Ingredients

  • 1/4 cup plus 2 tablespoons frozen citrus beverage concentrate (such as Five-Alive), thawed and undiluted
  • 1/4 cup water
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon celery seeds
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon pepper
  • 1 large cabbage, cut into 8 wedges

Nutrition Information

  • calories 73
  • caloriesfromfat 27 %
  • fat 2.2 g
  • satfat 0.3 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 2.7 g
  • carbohydrate 12.7 g
  • fiber 5.1 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 331 mg
  • calcium 0.0 mg

How to Make It

  1. Combine first 7 ingredients, stirring well.

  2. Cut 8 (12-inch) squares of heavy-duty aluminum foil. Place a cabbage wedge on each square of foil. Bring edges of foil up, but do not seal. Pour juice mixture evenly over cabbage, and seal packets.

  3. Place grill rack on grill over medium-hot coals (350° to 400°). Place foil packets on rack; grill, covered, 35 minutes or until cabbage is tender.

Cooking Light The Lazy Gourmet