Cinnamon Toast

recipe
If you eat cinnamon toast regularly, go ahead and mix a "batch" of calorie-free sweetener and cinnamon and keep it on hand to sprinkle on toast as well as oatmeal or other whole-grain hot cereals.

Yield:

1 serving (serving size: 1 slice)

Recipe from

Oxmoor House

Nutritional Information

Calories 98
Caloriesfromfat 0.0 %
Fat 5.5 g
Satfat 2.7 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 4.7 g
Carbohydrate 10.2 g
Fiber 3.1 g
Cholesterol 13 mg
Iron 72 mg
Sodium 177 mg
Calcium 43 mg

Ingredients

2 teaspoons light butter
1 (1-ounce) slice reduced-carb whole wheat bread (such as Arnold)
2 teaspoons
1/8 teaspoon ground cinnamon

Preparation

1. Preheat broiler.

2. Spread butter over bread. Sprinkle with sweetener and cinnamon. Broil 2 to 3 minutes or until bread is lightly toasted.

Note: The bread we analyzed for in this recipe has 9 grams of carbohydrate and 3 grams of fiber per slice.

carbo rating: 7

Note:

The Complete Step-by-Step Low Carb Cookbook,

Oxmoor House

January 2005
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