Cinnamon-Soy Braised Pork
Yield: 8 servings (serving size: about 3 ounces meat and 2 tablespoons sauce)
Total:
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Recipe Time
Total:
2 Hours, 50 Minutes
Nutritional Information
Amount per serving
- Calories: 269
- Fat: 10.1g
- Saturated fat: 3g
- Monounsaturated fat: 4.8g
- Polyunsaturated fat: 1.4g
- Protein: 31g
- Carbohydrate: 10.7g
- Fiber: 0.2g
- Cholesterol: 85mg
- Iron: 1.8mg
- Sodium: 475mg
- Calcium: 36mg
Ingredients
- 1 tablespoon canola oil
- 3 1/2 pounds boneless pork shoulder, trimmed
- 6 tablespoons lower-sodium soy sauce
- 1/2 cup Shaoxing wine or dry sherry
- 1/3 cup packed brown sugar
- 2 tablespoons julienne-cut peeled fresh ginger
- 2 (3-inch) cinnamon sticks
- 1 star anise
- 8 teaspoons chopped fresh cilantro
Preparation
- 1. Heat oil in a Dutch oven over high heat. Add pork to pan; cook 5 minutes or until browned, turning frequently. Remove from pan; set aside.
- 2. Combine soy sauce and the next 5 ingredients (through star anise) in pan over medium heat, and stir until sugar dissolves. Return pork to pan. Cover, reduce heat, and simmer for 2 1/2 hours or until pork is fork-tender. Discard cinnamon and anise. Shred meat into large pieces using 2 forks; toss with sauce. Sprinkle with cilantro.
Cinnamon-Soy Braised Pork Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Kid-Friendly
- CUISINE: Asian, Chinese
- MAIN INGREDIENT: Pork
- PUBLICATION: Cooking Light
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