Ingredients
- Dough:
- 1 teaspoon granulated sugar
- 1 package dry yeast (about 2 1/4 teaspoons)
- 3/4 cup warm water (100° to 110°)
- 1/3 cup granulated sugar
- 3 tablespoons butter, melted
- 1/2 teaspoon salt
- 1 large egg
- 3 1/4 cups all-purpose flour (about 14 1/2 ounces)
- Cooking spray
- Filling:
- 2/3 cup packed brown sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon grated orange rind
- 2 tablespoons butter, melted
- 3/4 cup chopped pitted dates
- 1/4 cup chopped pecans, toasted
- Glaze:
- 1 cup powdered sugar
- 2 tablespoons maple syrup
- 1 tablespoon fat-free milk
Nutrition Information
- calories 226
- caloriesfromfat 20 %
- fat 4.9 g
- satfat 2.2 g
- monofat 1.6 g
- polyfat 0.6 g
- protein 3.2 g
- carbohydrate 43.4 g
- fiber 1.5 g
- cholesterol 20 mg
- iron 1.5 mg
- sodium 96 mg
- calcium 21 mg
How to Make It
-
To prepare dough, dissolve 1 teaspoon granulated sugar and yeast in 3/4 cup warm water; let stand 5 minutes. Combine 1/3 cup granulated sugar, 3 tablespoons butter, salt, and egg in a large bowl. Add yeast mixture; beat with a mixer at medium speed until blended.
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Lightly spoon flour into dry measuring cups; level with a knife. Gradually add 3 cups flour to yeast mixture, beating mixture on low speed until a soft dough forms. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 5 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. Punch dough down; turn out onto a lightly floured surface.
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To prepare filling, combine brown sugar, cinnamon, and rind in a small bowl. Roll dough into a 15 x 10-inch rectangle; brush with 2 tablespoons butter. Sprinkle brown sugar mixture over dough, leaving a 1/2-inch border. Sprinkle dates and pecans over sugar mixture. Beginning with a long side, roll up jelly-roll fashion; pinch seam to seal (do not seal ends of roll). Cut roll into 18 (1/2-inch) slices. Place slices, cut sides up, in a 13 x 9-inch baking pan coated with cooking spray. Cover and let rise in a warm place (85°), free from drafts, about 1 hour or until rolls have doubled in size.
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Preheat oven to 375°.
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Uncover dough. Bake at 375° for 20 minutes or until rolls are golden brown.
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To prepare glaze, combine powdered sugar, syrup, and milk in a small bowl; stir with a whisk until smooth. Drizzle glaze over warm rolls. Serve immediately.
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