Cinnamon Breadsticks

Nothing smells better than warm cinnamon rolls. Here's a quick, low-fat, hand-held version for mornings on the go.

Yield: 12 servings (serving size: 1 breadstick)
Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 95
  • Fat: 2.3g
  • Saturated fat: 0.7g
  • Protein: 2.2g
  • Carbohydrate: 16.0g
  • Cholesterol: 3mg
  • Iron: 0.7mg
  • Sodium: 205mg
  • Calories from fat: 22%
  • Fiber: 0.5g
  • Calcium: 3mg


  • 3 tablespoons sugar
  • 1 1/2 teaspoons ground cinnamon
  • 1 (11-ounce) can refrigerated soft breadstick dough
  • 2 tablespoons light butter, melted
  • Cooking spray


  1. Preheat oven to 375°.
  2. Combine sugar and cinnamon in a small bowl; set aside.
  3. Unroll dough, separating along perforations into 12 breadsticks. Brush both sides of breadsticks with melted butter. Sprinkle evenly with sugar mixture. Twist each breadstick about 3 times, and place on a large baking sheet coated with cooking spray.
  4. Bake at 375° for 12 minutes or until golden. Serve warm.
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