Cinnamon Breadsticks

Nothing smells better than warm cinnamon rolls. Here's a quick, low-fat, hand-held version for mornings on the go.


12 servings (serving size: 1 breadstick)

Recipe from

Recipe Time

Prep: 10 Minutes
Cook: 12 Minutes

Nutritional Information

Calories 95
Fat 2.3 g
Satfat 0.7 g
Protein 2.2 g
Carbohydrate 16.0 g
Cholesterol 3 mg
Iron 0.7 mg
Sodium 205 mg
Caloriesfromfat 22 %
Fiber 0.5 g
Calcium 3 mg


3 tablespoons sugar
1 1/2 teaspoons ground cinnamon
1 (11-ounce) can refrigerated soft breadstick dough
2 tablespoons light butter, melted
Cooking spray


Preheat oven to 375°.

Combine sugar and cinnamon in a small bowl; set aside.

Unroll dough, separating along perforations into 12 breadsticks. Brush both sides of breadsticks with melted butter. Sprinkle evenly with sugar mixture. Twist each breadstick about 3 times, and place on a large baking sheet coated with cooking spray.

Bake at 375° for 12 minutes or until golden. Serve warm.


Oxmoor House Healthy Eating Collection

January 2003