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Cinnamon Bread Pudding

This low-fat bread pudding recipe is made with whole-grain bread and low-fat milk and flavored with cinnamon and a sprinkle of powdered sugar.

Health DECEMBER 2005

  • Yield: 4 servings (serving size: 1 pudding)
  • Cook time:35 Minutes
  • Prep time:20 Minutes


  • 1/2 cup sugar
  • 1/2 teaspoon ground cinnamon
  • 1 large egg
  • 1 large egg white
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon salt
  • 1 cup 1% low-fat milk
  • 3 cups (1/2-inch) cubed multigrain bread
  • Cooking spray
  • 1 1/2 teaspoons powdered sugar


1. Preheat oven to 375°.

2. Combine sugar and cinnamon in a medium bowl; stir well. Add egg, egg white, vanilla, and salt; stir well. Gradually stir in milk. Add the bread cubes; stir well and let stand 5 minutes. Transfer mixture to 4 (8-ounce) custard cups or small ramekins coated with cooking spray.

3. Place cups on a baking sheet; bake for 35 minutes or until puffed. Transfer cups to small dessert plates; let stand at least 10 minutes (puddings will settle upon cooling). Dust puddings with powdered sugar; serve.

Nutritional Information

Amount per serving
  • Calories: 240
  • Fat: 3g
  • Saturated fat: 1g
  • Monounsaturated fat: 1g
  • Polyunsaturated fat: 1g
  • Protein: 8g
  • Carbohydrate: 46g
  • Fiber: 2g
  • Cholesterol: 56mg
  • Iron: 2mg
  • Sodium: 304mg
  • Calcium: 116mg

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Cinnamon Bread Pudding recipe