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Photo: Kang Kim; Styling: Tiziana Agnello Photo by: Photo: Kang Kim; Styling: Tiziana Agnello

Cinnamon Banana Crunch Bowl

Mix up your oatmeal routine with bulgur in Cinnamon Banana Crunch Bowl. The results are a quick and easy breakfast of champions.

Cooking Light JANUARY 2013

  • Yield: Serves 1

Ingredients

  • 1/4 cup nonfat plain Greek yogurt
  • 1 teaspoon honey
  • Dash of cinnamon
  • 1/2 cup cooked bulgur
  • 1 tablespoon chopped toasted walnuts
  • 1 tablespoon brown sugar
  • 1/3 cup fresh banana slices
  • Additional cinnamon (optional)

Preparation

Combine yogurt, honey, and a dash of cinnamon in a small bowl. Toss bulgur with walnuts and brown sugar. Top with banana slices. Dollop yogurt mixture over bulgur mixture. Sprinkle with additional cinnamon, if desired.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 255
  • Fat: 5g
  • Saturated fat: 0.4g
  • Fiber: 6.1g
  • Sodium: 29mg
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Cinnamon Banana Crunch Bowl Recipe

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