Cinnamon-Applesauce Muffins



1 dozen.

Recipe from

Oxmoor House

Recipe Time

Prep: 5 Minutes
Cook: 15 Minutes

Nutritional Information

Calories 132
Caloriesfromfat 20 %
Fat 3 g
Satfat 0.6 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 2.7 g
Carbohydrate 23.8 g
Fiber 0.7 g
Cholesterol 19 mg
Iron 0.0 mg
Sodium 243 mg
Calcium 0.0 mg


1 3/4 cups self-rising flour
1/2 cup sugar
1 1/2 teaspoons ground cinnamon
1/2 cup unsweetened applesauce
1/2 cup fat-free milk
2 tablespoons vegetable oil
1 egg, lightly beaten
Vegetable cooking spray


Combine first 3 ingredients in a medium bowl. Make a well in center of mixture. Combine applesauce and next 3 ingredients; add to flour mixture, stirring just until dry ingredients are moistened.

Spoon batter evenly into muffin pans coated with cooking spray, filling three-fourths full. Bake at 400° for 15 minutes or until golden. Remove from pans immediately.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook,

Oxmoor House

January 1998
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