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Cinnamon-Applesauce Muffins

Prep time 5 mins
Cook time 15 mins
Yield 1 dozen.

Ingredients

  • 1 3/4 cups self-rising flour
  • 1/2 cup sugar
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 cup unsweetened applesauce
  • 1/2 cup fat-free milk
  • 2 tablespoons vegetable oil
  • 1 egg, lightly beaten
  • Vegetable cooking spray

Nutrition Information

  • calories 132
  • caloriesfromfat 20 %
  • fat 3 g
  • satfat 0.6 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 2.7 g
  • carbohydrate 23.8 g
  • fiber 0.7 g
  • cholesterol 19 mg
  • iron 0.0 mg
  • sodium 243 mg
  • calcium 0.0 mg

How to Make It

  1. Combine first 3 ingredients in a medium bowl. Make a well in center of mixture. Combine applesauce and next 3 ingredients; add to flour mixture, stirring just until dry ingredients are moistened.

  2. Spoon batter evenly into muffin pans coated with cooking spray, filling three-fourths full. Bake at 400° for 15 minutes or until golden. Remove from pans immediately.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook