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Cinnamon-Apple Yogurt

Total time 2 mins
Yield 4 servings.
Make a super-easy dessert or snack by topping vanilla low-fat yogurt with applesauce and a sprinkle of cinnamon.

Ingredients

  • 2 cups vanilla low-fat yogurt
  • 8 tablespoons unsweetened applesauce
  • 4 teaspoons cinnamon-sugar

Nutrition Information

  • calories 114
  • caloriesfromfat 12 %
  • fat 1.5 g
  • satfat 0.9 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 5.7 g
  • carbohydrate 20.4 g
  • fiber 0.5 g
  • cholesterol 6 mg
  • iron 0.0 mg
  • sodium 76 mg
  • calcium 0.0 mg

How to Make It

  1. Spoon 1/2 cup vanilla low-fat yogurt into each of 4 dessert dishes. Top each with 2 tablespoons unsweetened applesauce and 1 teaspoon cinnamon-sugar.

Cooking Light 5-Ingredient 15-Minute Cookbook