Cinnamon-Apple Yogurt

recipe
Make a super-easy dessert or snack by topping vanilla low-fat yogurt with applesauce and a sprinkle of cinnamon.

Yield:

4 servings.
Total time: 2 Minutes

Recipe from

Oxmoor House

Recipe Time

Total: 2 Minutes

Nutritional Information

Calories 114
Caloriesfromfat 12 %
Fat 1.5 g
Satfat 0.9 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 5.7 g
Carbohydrate 20.4 g
Fiber 0.5 g
Cholesterol 6 mg
Iron 0.0 mg
Sodium 76 mg
Calcium 0.0 mg

Ingredients

2 cups vanilla low-fat yogurt
8 tablespoons unsweetened applesauce
4 teaspoons cinnamon-sugar

Preparation

Spoon 1/2 cup vanilla low-fat yogurt into each of 4 dessert dishes. Top each with 2 tablespoons unsweetened applesauce and 1 teaspoon cinnamon-sugar.