Cilantro-Lemon Grilled Chicken

Marinating the chicken overnight infuses it with the tangy flavor of the citrus-yogurt marinade.

Yield: 4 servings (serving size: 1 chicken breast half )
Recipe from Oxmoor House

More From Oxmoor House

Recipe Time

Cook Time:
Prep Time:
Other: 8 Hours

Nutritional Information

Amount per serving
  • Calories: 211
  • Fat: 6.3g
  • Saturated fat: 1.5g
  • Protein: 35g
  • Carbohydrate: 1.6g
  • Cholesterol: 95mg
  • Iron: 1.2mg
  • Sodium: 385mg
  • Calories from fat: 27%
  • Fiber: 0.1g
  • Calcium: 42mg

Ingredients

  • 1/3 cup plain fat-free yogurt
  • 1/4 cup chopped fresh cilantro
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 teaspoon grated fresh lemon rind
  • 2 teaspoons fresh lemon juice
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon ground cumin
  • Cooking spray

Preparation

  1. Combine first 6 ingredients in a large zip-top plastic bag; add chicken, and seal. Marinate in refrigerator at least 8 hours or overnight, turning bag occasionally.
  2. Preheat grill.
  3. Remove chicken from bag; discard marinade. Sprinkle chicken evenly with salt, pepper, and cumin. Place chicken on grill rack coated with cooking spray; grill 6 minutes on each side or until done.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Cilantro-Lemon Grilled Chicken Recipe at a Glance
advertisement
  1. Enter at least one ingredient

You want chicken? We've got it!

Chicken Tonight
Get endless recipe ideas for this dinnertime staple, emailed weekly.
We Respect Your Privacy. Privacy Policy